Wednesday, February 18, 2015

How to Unplug and Recharge Your Batteries!

All this modern technology helps us stay on top of appointments, work and family. But unfortunately we tend to stay connected at all times. 

Setting some time to unplug can be refreshing.  
Below are a few suggestions.

Making daily times to unplug is vital.  Each day designate a time for all family members to put their phones or computers on silence to enjoy time with each other.  

Developing this habit with “digital native” children is especially helpful as they grow older.

While waiting, stop yourself from browsing with your phone.  Instead absorb the surroundings, meet other people or enjoy quite time and relax.

On the weekend, make a habit of not checking your phone and limit social media.  You will be surprised how much time social media is consuming.
photo credit: Ana Gabriel

Recharging “your batteries” by doing something creative, visiting family, or going outside is especially vital to business owners for staying balanced.

Blog by:
Sharp Realty

400 Union Hill Drive, Suite 300 Birmingham, Al 35209

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